How Ingrown Toenails Form

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Imagine this, you awake on a beautiful sunlit Sunday morning, the weather outside? Perfect. You arise out of your bed the image of perfection, your health is top notch and your physical form majestic. You hear the sound of birds chirping in the distance outside your window as you make your way to your bedroom closet as to change into your running attire. You put on a loose shirt and some comfortable pants which hang slightly baggy on your form. You take your time making your way downstairs and plop yourself down on the last step where you leave your running shoes. You unbundle a new pair of socks and place them on your feet. You untie your shoes previously made from the run before and slide your foot into your sneaker. But what’s this?! Pain! Pain in such graphic sensation! But why? What’s causing this pain, how did this happen and what did you do to deserve this?

My friend, you have what millions of other people around the world suffer from everyday; an ingrown toenail. But what caused it and why?

An ingrown toenail occurs when the toenail starts growing into the skin of the toe at a curve rather than straight out. this can happen on any toe, either foot but happens most commonly on the big toe. Ingrown toenails can be quite painful to the touch and can become swollen and red. If left untreated for too long they can also become severely infected.
Ingrown toenails can happen for all different reasons, but the most commonly due to not cutting nails properly. Other reasons may be hereditary, trauma or recent injury, or ill fitted shoes.

If you’ve been experiencing ingrown toenails your whole life then you most likely have a congenital condition which is just a fancy way of saying you were born with large toenails. If this is the case you must use caution when trimming your nails and try to cut them in a straight line across. Also be sure you’re not cutting your nails too short! Be sure the sure the shoes you wear provide ample space for your toes to discourage cramping!

How Do I Know If I have a Nail Fungus?

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Nail fungus, medically known as onychomycosis, is an infection of the nail. This infection occurs more commonly in elderly adults, however it affects people of all ages. Men are more likely to obtain this infection than women and it is more likely to occur on the toenails than fingernails.

Nail fungus is often a slow infection, making it difficult to notice immediately. As a result, people are less likely to notice that they have developed a nail fungus until it has already gone to a deeper stage of infection or infected a number of nails. Others tend to ignore the signs and believe that it may go away on its own; this is a sure way to guarantee a spreading and worsening infection. Nail fungus does not go away on its own and can spread rapidly not only to your other nails but also to other people, especially those you share a living space with.

The infection typically begins as a white or yellow spot under the tip of your nail. As this infection deepens, the nail color may become discolored, begin to thicken, and/or crumble. if you have a case of athlete’s foot this can also cause a nail fungus to form so it is crucial to treat that immediately before the fungus can tackle the nails.

Preventive measures are crucial if you would like to cease the problem from occurring or reoccurring. Avoid public walking around in public showers, pools, and gym locker rooms without wearing sandals. Make sure to wash your socks after each use. Avoid nail salons or take your own instruments making sure they are disinfected before use. Keep your feet as clean and dry as possible, especially if you frequently perspire in this area.

Can My Nail Fungus Spread to other Parts of My Body?

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Many people avoid treating their nail fungus for one reason or another. Either they think the issue will go away on its own, or they believe that simply nothing will work or that they have too extreme or a case, etc. For whatever reason this can lead to further damage to the nail not only in appearance but also in the overall health of the nail.

According to doctors who specialize in nail disorders, about one out of every twenty-four cases of nail fungus will spread to other parts of the body such as the fingernails, hands, back, and legs. Elderly individuals and/or those who take medications that weaken immunity are more susceptible to the spreading of fungus.

Furthermore if you allow the problem to persist and go untreated the fungus will progressively move from the cuticle (where it originates typically) to the tip of the nail. It can also cause the nails to thicken, become discolored, brittle, and become inflamed and/or painful.

The Reality of Being Cured of a Nail Fungus Infection

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Most people that have dealt with nail infections in the past know the struggle all too well of trying to cure it on their own. There are hundreds of home remedies to choose from, but no official records exist of their effectiveness. The reason for this is because most of the treatments that are done at home are just mixing up a few ingredients and applying the mixture as a topical to the nail. The fungus is living, thriving, sandwiched in between the nail and the skin of the toe making topicals near impossible to penetrate. There are a few medical procedures you can have done if you suffer from nail infections that have higher cure rates. For instance you can surgically remove the nail, take oral medications, use prescription strength topicals, and apply laser treatment to the nails.
But even the medical treatments have their downfalls…

Oral medications pose serious health risks with numerous side effects. The type of medication required to cure toenail fungus can actually cause liver damage and require extensive blood work to be done.
Surgically removing the nail doesn’t necessarily mean you’ll be cured. The nail itself doesn’t harbor the fungus, but rather the fungus is living in between the nail and skin of the toe. And even then, you can’t just expect to wipe the slate clean by removing the nail and applying a few topicals. The fungus is much more resilient than you think.

Probably the most effective treatment is laser therapy, it has the highest cure rate after just one treatment at 85% which is the highest cure rate out of anything other option. Most lasers are just concentrated heat sources that are able to destroy the fungus on contact.

Unfortunately, most patients afflicted with the fungus think they are immune after treatment, but this is not the case. You must still follow post treatment protocol and apply antifungal solutions daily.

For more information feel free to contact our Tampa location. In our Tampa location you can get free consultation for toenail fungus laser treatment.

Ultimately, your doctor is the best resource for treating a fungal infection of the nails.

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Ultimately, your doctor is the best resource for treating a fungal infection of the nails. Since there are a number of different fungi that may be responsible for an infection, the best treatment for your condition depends on your doctor taking a sample from your nails and identifying the specific culprit. In addition to fungal infections, there a few other conditions — such as psoriasis and eczema — that mimic some of the symptoms, so it is always best to get a firm diagnosis before beginning any kind of treatment regimen.

Once your doctor makes a firm diagnosis, there are three main ways to treat fungal nail infections. One is to take oral anti-fungal medication. However, though oral medications are the most effective treatment, they are known to have problematic side effects such as liver damage. In addition, because oral medications work as your nails grow, this method could take four months or longer to get rid of the infection [source: Mayo Clinic].
An alternative to pills is topical treatments such as anti-fungal creams, which have the best chance of success if the infection is caught at an early stage. However, if the infection is very advanced or causing severe pain, your doctor may opt for the third method — removing the infected nail and surrounding skin via surgery. In any case, fungal infections are hard to eliminate completely and may recur even after a successful treatment.

If you’d rather not visit the doctor or prefer treatments that don’t involve drugs or surgery, there are some homeopathic remedies you could try. Click through to the next page to learn what they are.

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Do you know the percent of Americans who are affected by toenail fungus?

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Do you know the percent of Americans who are affected by toenail fungus? 12% of all Americans! Now what’s the difference between bacteria and fungus you might ask? Fungus can multiply rapidly and cause different types of infection to the body. There are two different types of fungus that our skin is susceptible to. Candida and Dermatophytes, both of these types of fungi can affect our nails but usually Dermatophytes is the type of fungus most commonly found on the average, everyday, nail fungus infections.

There are several dangers of toenail fungus, and the longer you put off treatment, the more susceptible your nails become to these dangers! In most prolonged cases the nail becomes brittle and flakey, usually detaching itself from the skin completely. The shape of the nail can distort and become deformed while also changing the color of the nail entirely.

Pain is also a side affect from those suffering from toenail fungus. If left untreated this pain can spread from toe to toe and eventually foot to foot. The fungus can even travel to the hands which can be much harder to treat. If you have a weakened immune system or suffer from AIDS, leukemia, or have an organ transplant, you are at a much higher risk to developing the fungus and pain involved if left untreated.

Don’t wait for the fungus to cripple you completely, take action today and seek professional medical treatment to cure your nails today!

For more information, please contact our office at
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Why Homeopathy is a Bad Option

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Homeopathy is a substitute to medicine, which uses harmful substances in place of actual tested medications. These substances can cause side effects and symptoms. Many of the chemicals in these homeopathic remedies contain plant and animal material that is extremely diluted and causes the body to act and react in unusual ways. Homeopathy is ineffective and dangerous, especially in instances when used in place of approved medications and treatment options, which have otherwise been proved and tested.

Several studies have been conducted to suggest that homeopathy is not only ineffective, for any medical condition but has also caused illnesses and other health related issues. Individuals who choose homeopathy as a treatment option may be putting their health at risk if they reject or delay treatments for which there is actual good evidence for safety and effectiveness.
If you are suffering from an illness or a disease of any sort make sure to contact a specialist first before turning to any solutions, especially homeopathic ones.

How Do We Develop Toenail Fungus?

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Who would have known how easy it is to contract toenail fungus? It is most commonly found in shared showers, changing stations, and locker rooms, anywhere where moisture and heat thrive. With the invention of the shoe came protection from the harsh elements humans faced on a daily basis. But it also brought the perfect breeding ground for toenail fungus! Enclosed shoes can sometimes trap moisture and heat making it ground zero for the fungus to grow. Which is an interesting concept to think that only 1% of people in Africa have toenail fungus compared to 10% of people in the US or UK!

If your job requires you to wear work boots for extended periods of times or work in wet environments, you are 5 times more likely to come in contact with the fungus or develop the fungus yourself!
There are several tell tale signs of seeing for yourself if you have developed or are starting to develop toenail fungus;

• Thickened or hardened nails
• Nail damage on the tips or edges of nails
• Nails that are starting to separate from the nail bed or completely removed from the skin
• A whitish patch forming at the base of the nail

You are also several times more likely to develop the fungus if you suffer from diabetes or are above the age of 50!

Take precautions when you expose your feet in public, be wary of public showers and locker rooms, and always throw out old shoes that have already turned black from sweat and grime. So long as you practice safe foot hygiene you won’t have to fear about becoming another toenail fungus statistic in America.

How to Sterilize and Keep Away from Nail Fungus

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Many people who suffer from nail fungus are aware of the options available for treatment, however not everyone knows about the post care and how to prevent from reinfection. There are several aftercare products that you may use that can help fight nail fungus and prevent you from getting infected again.

Those who have nail fungus believe that they must dispose of their shoes after treating their nails. They may be on to something, as it is important for you to be careful and prevent from reinfection. However, there are solutions that allow you to still use to same shoes by simply sterilizing them. You may do this by purchasing a shoe sanitizing spray. There are several brand options available either in drugstores/pharmacies or online. Another option if you wear closed-toed shoes is by changing your socks often to a fresh new pair, and by fresh new pair I mean a clean pair of socks that have been freshly washed or even a brand new pair work fine.

Another solution to preventing nail fungus is by applying antifungal cream to your skin. “But what if i don’t have fungus on my feet or toes?” The answer is that you do not need to have fungus on your skin or toes to develop a nail fungus or to prevent from one. Often times the fungal spores live in the tissues of your skin and do not necessarily form a fungus on the skin or toes, but for one reason or another, develop on your nails because your nails could be more susceptible to fungus. Thus, the antifungal cream can block fungal agents from developing and spreading to your nails.

Finally, there are lacquers available that help prevent nail fungus and serve as a protective shield for the nails and the surrounding skin. By applying this oil based lacquer you are protecting your nails from possible reinfection and helping treat nail fungus period.

Got Thick Nails? Consider Toenail Fungus Laser Removal Treatment!

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One of the most common causes of a thickening or distorted nail is a result of a toenail fungal infection. They can come from a number of causes such as trauma, sports injury, pressure from shoes or improperly fitting shoes, and other less common symptoms such as psoriasis and diabetes. However thickening may not only be a sign of a nail fungus and could be due to something completely different. It is important to contact a podiatrist if you have such a symptom. If the thickening goes untreated, the nails do have the potential to detach and fall off.

Some symptoms that go along with nail thickening consist of brittle nails, a yellowing of the nails, and rigidness in appearance. Pain is also a factor that pairs along with thickening.

You may begin treating the nail by keeping them short and thin. Do so by filing down the nail using a nail file/grinder, or a debridement machine if you have access to one. Topicals may also be used in conjunction with the filing. Using an antifungal cream may also help avoid ulcers that can develop underneath the nails. Lastly, using antifungal foot spray or powder in your shoes can help in treating the nails and avoiding any further infection.

Another Home Remedy For Toenail Fungus

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Some people that have a toenail fungal infection have experienced seeing results by treating it with home remedies. This usually helps with the more minor cases or for the beginning stages of a fungus. Additionally, some remedies work better for some than others. One example is cornmeal.

Many sufferers have noted that the use of cornmeal has been a sufficient method to treat their fungal nail infection. This however is not a medical treatment nor is it a cure so results may vary.

Begin this treatment by making a cornmeal soak. Use a small container, but big enough for your foot to fit, and place about an inch of cornmeal. Proceed by adding about an inch of lukewarm water over to the cornmeal and allow it to sit for about an hour, allowing for the concoction to form. You may then put the feet in the mixture, adding more warm water, enough to cover the feet. Allow the feet to soak for an hour, making sure the entire foot is covered in the mixture, not just the toes, since the fungal spores may be present on other parts of the foot that are not visible to the naked eye. Finally, you may wash off the cornmeal-water mixture from the feet and pat the feet and toes dry with a towel. You may repeat this process once per week until you notice improvement and clearing.

As mentioned above this may not work for everyone nor is it a medically tested treatment option. You may however notice great results as well so it never hurts to try!

Why Pinpointe Laser is Superior to other lasers advertised

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Since the invention of laser, a number of treatments and procedures have been developed. Laser is an innovative treatment option for both medical and cosmetic procedures and has been successful compared to previous options. The Pinpointe laser is one such laser that focuses on the medical treatment of nail fungus.

The Pinpointe laser serves to treat the nail fungus and get rid of the discoloration and disfiguration of the nails. The FDA approved laser works by penetrating through the nail with a focused heat source, making it a completely safe treatment, as it does not emit radiation or any harmful rays. This means that people from all walks of life may get this treatment done, children, pregnant women, elderly adults, you name it, are all candidates for this treatment. Furthermore, the PinPointe laser typically requires only one treatment, while other lasers require 4-5 treatments at minimum. This laser is especially beneficial for those who have busy schedules or do not like to frequent doctors’ offices as a routine.

The treatment with the PinPointe laser should last about 30 minutes per foot and is a painless treatment overall. The most patients feel is a slight heat and warming sensation over the nails. Another beneficial factor is that there is no downtime required after the treatment. Patients can proceed with regular activity immediately after, but of course it is crucial to prevent from reinfection by being cautious of your surroundings and avoiding anything that may have potentially caused the fungus to begin with.

Lastly, the PinPointe laser has the highest curate of any other treatment option, including other laser devices. Other lasers are less powerful and cheaper devices, which is why they require more frequent treatments, and many of them are not FDA cleared.

For more information, please contact our office at
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Time Consuming Toenail Fungus Treatments

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It can often be frustrating when you want to rid yourself of an infection and end up wasting your time when it doesn’t work. People with nail fungus know all about this. The time it takes to get rid of nail fungus can really seem like an endless battle. This is because the majority of treatment options on the market take a lot of time to use and require of lot of patience in doing so.

For example topical medications must continuously be used and applied for the toenail fungus to even have a chance of going away. Other treatments, such as oral medications and home remedies have their own problems as well. Oral medications not only take time to work, but the can also cause serious side effects such as liver damage. Home remedies will most likely not have any kind of effect on your nails at all.

One more toenail fungus treatment option you could try, however, is laser treatment. If you do decide to choose the laser treatment option, the fungus will be killed by the laser instantly. In addition, it won’t require you to digest any harmful medications. With all that said, you will still need to be patient before you see the full results and entirely clear nails. While the laser will kill your toenail fungus during the treatment, you will not see the full results until a new nail grows out and takes the old nails place. For this reason you will need to be patient a little longer. Just remember that there is an end in sight to your nail fungus battle.

For more information, please contact our office at
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A Few Types of Fungus

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Fungi are present in almost every environment and can be found everywhere. There are several different types of fungi and each one has a different effect, there are however only 300 of the millions out there that are harmful to your health. I will go over the few of the more common ones which are candidiasis, ringworm, and Histoplasmosis.

Candidiasis is the most common fungal infection among individuals. These fungi usually come in the form of a nail fungus infection. These fungi are caused by a yeast that comes from the candida family. Candida yeast usually lives on the skin or mucous membrane and typically do not cause any harm, however in larger growth of them can cause symptoms to develop. Besides the nails or skin on the feet, these candida can form infections in the mouth, throat, and even female genitals.

Ringworm is another fungal skin infection. Appearance being circular in shape gave this fungal infection its name “RINGworm.” This infection is usually red and itchy and anyone can obtain this type of fungus, as it lives in skin surfaces as well as household material items such as clothing, bedding, and towels. One example of ringworm goes by the name of athlete’s foot, medically identified as tinea.

Lastly, histoplasmosis is yet another fungal infection called histoplasma. These fungi live in the environment, more specifically in soil where bird or bat droppings usually are. This type of soil is more commonly found in the central parts of America and global regions such as South America, Asia, Australia, and Africa. This type of fungus is unfortunately airborne and you may get this infection by simply inhaling the spores. Although the infection is noticed in the form of cough, fatigue, and fever symptoms, these symptoms will generally subside on their own and do not require medication.

All in all, we see how fungi come in several forms and have different reactions and ways of infecting. If you are concerned that you may have developed a type of fungus, it is important to visit a specialist as soon as possible before the infection worsens.

For more information, please contact our office at
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Can My Toenail Fungus Symptoms Be Something Else?

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People dread the idea of becoming infected with toenail fungus. Like with any kind of bad news, once they become infected they hope that they are just imagining it and aren’t really infected. Unfortunately, if you see symptoms of toenail fungus this usually means that you really have become infected with toenail fungus.

There are many different symptoms of toenail fungus. These symptoms include, but are not limited to, thickened and brittle nails, spots on the nails, and unusual discolorations of the nails. If your nails are distorted in any way, this could also mean that you have become infected with toenail fungus. These symptoms vary from person to person, and they can be more noticeable for some people than to others. Sometimes toenail fungus will cause people pain, but this is not always the case. Either way, if you see a couple of these symptoms, there is a good chance that you do indeed have toenail fungus.

Of course, it is possible for your symptoms to be something else. In rare cases it is even possible for spots on your nails to actually be melanoma. It usually isn’t, but this is just one more reason why it is important for you to get your nails diagnosed as soon as possible.

This article was written with the help of our North York office at :
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Our Atlanta office also serves Thornhill, Scarborough, and York.

Frequently Asked Questions Regarding Toenail Fungus Infections and Treatment Options

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Nail fungus infections are very common. However, since they are widely considered to be embarrassing, people often don’t bring up their infection to others, even to doctors. As a result, many of their questions go unanswered. The following are some of the questions they have.

1) What will it look like if I get toenail fungus?

Verifying that you have toenail fungus just requires a close look at your nail area. Your nail will become thicker, change its color to a white, yellow, or brown, and might become more brittle. If this describes your nail, get a medical professional’s opinion as soon as possible.

2) Is toenail fungus common?

Nail fungus infections are actually very common. It is estimated that 15-20% of adults in the United States will be infected sooner or later. This number goes up even more in senior citizens.

3) Where did my nail fungus come from?

Most infections occur when a nail plate is damaged. They might also occur when a nail comes into contact with other nails that have already been infected, such as during a sports activity or walking around barefoot in a communal pool area or shower. People with diabetes and psoriasis have a greater chance of being infected.

4) How can I get my nail fungus treated?

You can seek out a variety of treatment options to treat your nail fungus. Your best option might be laser therapy. This kind of treatment doesn’t cause any down time or side effects so patients can go on with their normal lives after the treatment is over.

5) What will happen if I don’t treat my nail fungus?

The fungal infection will spread, causing the nail to become crumbly, which could eventually result in it falling off. There might also be a pain and your regular activities, even just walking, could become uncomfortable. To keep this from happening, you should speak to a medical professional right away.

Why You Should Wear Wool Socks

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Many individuals suffer from frequent or chronic sweaty feet. As a result, they may experience wet socks and odor emitting from both their feet and from their shoes. The socks you are wearing could contribute to such issues or simply not help with decreasing the problem. Of all the socks and different materials there is one that helps with sweaty or extremely moist feet, which is merino wool socks.

Quality merino wool socks are lightweight and have a liner inside, which helps keep the feet dry. Furthermore these socks are known to have exceptional insulation materials, this means that these socks will keep your feet cool and dry in the summertime and warm in winter season. This is especially important for individuals with overheated/sweaty feet.

Additional benefits to merino wool socks include being able to absorb moisture, quick drying benefits, are naturally anti-bacterial due to its chemical formula, and lastly help eliminate odor. These socks have a fiber that blocks out microbes thus not being able to feed onto the sweat. It also helps sweat to evaporate. Even more interesting, the merino wool is able to absorb 35% of its own weight!

Although there are several other materials of socks that are good for absorbing moisture, they are not capable of providing all the additional benefits of the merino wool socks nor do they absorb as much moisture. Other materials may also absorb the moisture but not have the fibers for it to evaporate, therefore leaving the socks damp. If you suffer from frequent moisture or sweat consider quality merino wool socks, and consider brands such as WigWam or SmartWool.

For more information, please contact our office at
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Health Risks of Not Treating Nail Fungus

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There are a large percentage of people who suffer from nail fungus who give up fairly quickly when they do not see the result they want or improvement. Moreover they make an executive decision to simply leave their nails as is, ignore the problem, and do not realize that they are not only allowing the nails to worsen, but they are also putting their own health at risk in the process.

Nail fungus, although external, often affects individuals internally over time. When a nail first appears, it begins to form fungal spores, which happens almost immediately. Once the spores are alive they begin to multiply to other parts of the nail, begin forming on the adjacent nails, and form on the surrounding skin as well thus, giving the fungi a place of potential residence of their choice. This often results in the nails becoming discolored, thinning/thickening, and causing pain.

Furthermore, twenty-five percent of nail fungus cases prove that the fungi travel to other parts of the body such as fingernails, hands, legs, and even your back! The fungus is alive and has potential to form in any part of the body when going untreated. Leaving the fungus untreated often results in creating gaps and cavities that allow bacteria to enter and cause an infection. This is especially important for patients who already have weak immune systems or diabetics.

Why Pinpointe Laser is Superior to other lasers advertised

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Since the invention of laser, a number of treatments and procedures have been developed. Laser is an innovative treatment option for both medical and cosmetic procedures and has been successful compared to previous options. The Pinpointe laser is one such laser that focuses on the medical treatment of nail fungus.

The Pinpointe laser serves to treat the nail fungus and get rid of the discoloration and disfiguration of the nails. The FDA approved laser works by penetrating through the nail with a focused heat source, making it a completely safe treatment, as it does not emit radiation or any harmful rays. This means that people from all walks of life may get this treatment done, children, pregnant women, elderly adults, you name it, are all candidates for this treatment. Furthermore, the PinPointe laser typically requires only one treatment, while other lasers require 4-5 treatments at minimum. This laser is especially beneficial for those who have busy schedules or do not like to frequent doctors’ offices as a routine.

The treatment with the PinPointe laser should last about 30 minutes per foot and is a painless treatment overall. The most patients feel is a slight heat and warming sensation over the nails. Another beneficial factor is that there is no downtime required after the treatment. Patients can proceed with regular activity immediately after, but of course it is crucial to prevent from reinfection by being cautious of your surroundings and avoiding anything that may have potentially caused the fungus to begin with.

Lastly, the PinPointe laser has the highest curate of any other treatment option, including other laser devices. Other lasers are less powerful and cheaper devices, which is why they require more frequent treatments, and many of them are not FDA cleared.

Treatment Options for Toenail fungus

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There are several solutions for avoiding or treating toenail fungus. Of the generic solutions, there are topical medications, oral medications, nail extraction, and laser treatment. Home remedies are also seen as a solution that are thought to be natural and organic methods of treatment.

Topical medications are generally great if you are seeing very minor signs of nail fungus, however if you have a more severe case the chances of these topicals having an effect is slim to none. With creams, ointments, sprays, and lacquers, they typically have a 2-15% success rate.

Oral medications have been the most common practice for nail fungus removal. With the pills though, patients are experiencing extremely harsh side effects including liver damage, stomach pains, nausea, and other harmful effects. Furthermore, oral medications have a curate of 60% and have a high recurrence rate.

Laser treatment has been of latest treatment method available for fungus removal. Laser is said to not only be the most successful treatment option, but also the safest, with no side effects or downtime. Although there are now several types lasers for fungus removal, there are a few that have high curates after just one treatment. With the PinPointe laser specifically, the curate is 85% after just one treatment.

Natural/home remedies are thought to be less toxic and safer than conventional treatment options for nail fungus, however this is untrue. Many home remedies include bleach and vinegar which is harmful and can cause damaging side effects both externally and internally. Tea tree oil or oregano oil is also a common remedy used however it is often told to be combined with hydrogen peroxide, which again is a chemical that can cause potential harm.

As you can see, there are several treatment options available for fungus removal however most are unsuccessful in getting the job done successfully or without reinfection. Make sure to calculate all your options.